Psychodynamic Psychotherapy
Within the therapeutic frame we've decided on together, I aim to help you bring unconscious material into the light, so that you can free yourself from anything that might be blocking you or holding you back from realising your potential.
Influenced by Internal Family Systems Therapy and Jungian ideas, I work with parts of the self, for instance the internal critic, parent or child. When different parts of the self are in conflict, this can lead to distress. We can use the therapeutic space to help these different parts to work as a team.
I'm interested in the creative expression of the psyche in images, words, music, fantasies and dreams. I believe creativity is the key to healing, whether through artistic expression, relationships, humour or play.
