
Psychotherapy and Counselling in Norwich
I’m a psychotherapist working in person in Norwich, Norfolk, and also offering online counselling sessions. With over 10 years of experience working as a psychotherapist in Norfolk, I provide one-to-one therapy and counselling for adults and adolescents who are looking for a safe space to talk openly and honestly without judgment or self-censorship.
If you’re looking for a psychotherapist in Norfolk or online, I offer a compassionate and thoughtful approach grounded in psychodynamic principles. Whether you’re based in Norfolk or seeking support through online therapy or counselling, I create a space where real, meaningful work can happen.
At the heart of my work is one guiding belief: good mental health hinges on self-love. And self-love isn’t a feeling or a vague idea, it’s action. It shows up in self-care: in the choices you make, the way you speak to yourself in your head, how you treat your body, who you let in, and how you hold your boundaries.
Together, we’ll explore your relationship with yourself, and how that relationship is reflected in your connections with others, your passions, your creativity, your work, and your sense of purpose. We’ll tune into your intuition and begin building a reliable internal compass, something reliable to help you navigate your life path.
I have extensive experience offering therapy and counselling for a range of issues including depression, anxiety, stress, eating disorders, self-harm, and suicidal feelings. I also have a particular interest in the artistic temperament, blended family dynamics, and the LGBTQ+ community.
Whether you’re in crisis, burned out, grieving, heartbroken, or simply curious to understand yourself more deeply, therapy or counselling can help. If you’re searching for a psychotherapist in Norfolk, in Norwich, or for online counselling that fits your life, email me to arrange a free 20 minute phone call and we can take it from there.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP), and I work to the BACP’s ethical standards in all aspects of my practice both in-person in Norfolk and online.
BACP Registered Member 410408